Multi-Session Workshop – Fuel Your Body: Plan Your Eating to Fit Your Life for Adults
Multi-Session Workshop – Fuel Your Body: Plan Your Eating to Fit Your Life for Adults
Description
Part 1: Discussion and practice in considering and planning how to give your body the nourishment it needs to support you in daily life.
Part 2: Debriefing session to discuss how it felt to implement concepts from last week’s topic, nutrition planning and management, into your life. Come to share your experience and learn from others!